Breaking up is very hard when you still love your partner. The love may go away over time or with no contact. However, the attachment doesn’t go away that easily, and when this attachment hits, we think maybe my ex hates me now.
After some time after the breakup, people start asking, why does my ex hate me? What happened to our love, or where did our love go? These questions are widespread in couples who have broken up.
If you are also one of the people wondering such questions, feel free to read this article. We welcome you with all our heart. This article will help you analyze your situation better.
Summary
- Breaking up is difficult when there is still love between partners, and the attachment may linger even if the love fades.
- People often wonder why their ex hates them after a breakup, questioning where their love went and what triggered the hatred.
- Reasons why an ex may hate you include feeling betrayed because you initiated the breakup, unexpressed anger, jealousy over your ability to move on, abusive behavior, a cold and harsh breakup, not being there when they needed you, not returning their belongings, saying hurtful words, infidelity, or causing misery.
- When faced with an ex’s hatred, it is important to avoid reciprocating hate, sever ties by blocking them, and refrain from explaining or defending your actions.
- If you still care about your ex, it may be due to guilt, lingering feelings, or unresolved memories, and addressing the situation wisely can help find closure.
Table of Contents
Why Does My Ex Hate Me?
You may think that my ex hates me so much because your ex shows negative behavior towards you.
Your ex may have been hating your existence even before the breakup happened. There may be many things that triggered the hatred of your ex towards you.
It includes both the old memories and the recent ones of your relationship mashed together. Your ex hadn’t had time to cool off over time; that’s why the anger kept growing until it eventually overflowed.
Suddenly all the unexpressed feelings toward you came rushing out. Your ex couldn’t hold on anymore, and this caused your relationship to end on bad terms.
Despite all the negative thoughts coming into your mind while thinking about your ex, you should keep some points in your mind. Stop thinking about what to do when your ex hates you. Focus on the reasons why your ex hates you so much now.
There may be many reasons because of which your ex hates you. After a breakup, couples may experience bitterness for a wide variety of reasons. The most common reasons are listed below.
1. Your Ex Hates You Because You Dumped Them
You may have had good reasons for breaking up with your ex. However, your ex might think that you betrayed them by ending things.
Wasn’t it true that you both were committed to one another? How come you had to leave before you and your partner could sort things out?
Your ex might think my ex (you) hates me(them) because you dumped them. People who get dumped don’t think of why their ex left them; all they care about is the WHYs.
2. Your Ex Never Expressed Their Anger and Now Hates You
Some people don’t like to express their anger, but it doesn’t mean they don’t get angry or frustrated. Such people do get frustrated, but their way of expression is different. They avoid expressing their anger publically, but they keep this anger deep inside their hearts.
Your former partner may be one of those people who don’t like to express their anger. The ex of yours did not say anything after all your outbursts. Instead, your ex buried their feelings to the point of being angry.
3. You’ve Moved On But They Couldn’t
Sometimes people get jealous of their exes’ fast recovery from the breakup.
Some people cannot move on from their past and their ex, no matter how hard they try. Such people tend to start hating their ex for moving on before them.
The most irritating and frustrating thing for such people is when their ex moves on with their life. They hate it because they can’t let go of the past.
4. You Abused Them Mentally or Physically
The worst behavior one can have towards others is being ABUSIVE. This is the least humanistic approach to have.
Your ex may not want anything to do with you if you have abused them physically, mentally, or emotionally.
Moving on and letting go of the past isn’t easy to do, but it isn’t impossible either. Your ex finally decided not to talk to you anymore. Your ex has learned this hard way. However, now that they’ve learned it, your ex isn’t going to go down that road again.
It is when your ex starts ignoring you and avoids being there where you might be present.
5. You Left Them Cold Blooded
One of the many reasons may be that you left your ex very coldly. It’s okay to break up with someone with whom you don’t want to live anymore. However, there are polite ways to end things too.
Your ex isn’t mad at you for breaking up with them. However, your ex hates you because you chose to end things harshly. No one likes to be a dumpee.
6. You Were not There When They Needed You.
Sometimes people aren’t able to be there for their ex when their ex needs them the most.
Your ex may have wanted you emotionally after having a painful experience except for the breakup trauma. You may be busy with your no contact or with some other things in your life.
Your plate is already full of other stuff, and you purposely ignore their call. You did so because your ex is the past; you may not want to dwell in the past again.
The time when an ex’s anger turns into hatred is when they expect you to be there for them, even as a friend, but you don’t.
This thing makes them go crazy, and they hate you for that. In such scenarios, your ex isn’t generally in a mood to think about anything but their sorrow.
7. You Didn’t Return What They Expected You To Return.
The hatred your ex has towards you may be because of the things they thought were theirs, but you didn’t return those to your ex. Maybe you haven’t returned their belongings after the breakup.
You may have kept your ex’s belongings as a souvenir of your love. Your ex has returned all of your stuff and expected you to do the same, but you didn’t.
It made them angry, and this anger turned into hatred over time.
8. You Hurt Them By Saying Harsh Words
Saying harsh words to anyone is always a bad idea, let alone to your beloved ones. You lose your respect in that person’s eye as soon as you degrade them.
Your ex is also a human, and they also have self-esteem. Like others, they also hate it when you talk to them ill-mannerly.
9. You’ve Been Unfaithful to your Ex.
The worst thing you can do to your partner is to cheat. Maybe you cheated; that’s why your ex hates you. No one likes to be betrayed by the person they love the most.
It may be the reason behind your ex’s hatred towards you.
10. They’re Miserable Because of You
After a breakup, it is typical to feel angry with the other person, but this anger is sometimes not permanent. There are times when the anger and hatred towards our exes are because we still miss them. We miss our ex, and we think our exes hate us for no reason.
People tend to get angry & miserable when others misinterpret their actions. The same is the case with exes. We think about why my ex hates me, and on the other hand, exes ponder, why do you hate them.
In such scenarios, the best way to sort things out is TO TALK FACE TO FACE. Talk out your differences and clear this air of awkwardness between you both.
What to Do When Your Ex Hates You?
Unless you are the cause of a breakup, your ex’s anger isn’t your problem. You will feel much better after you stop blaming yourself for all that happened.
Stop blaming yourself and keep the points given below in your mind.
1. Never Hate Them Back
You should never lower yourself and hate them. Your emotions are not for people like your ex. Emotions and feelings are very sacred things; you should share them with WORTHY PEOPLE only.
2. Blocking Your Ex
First of all, sever ties with your ex. Block your ex from your social media. Unfollow and block your ex as soon as possible.
Secondly, make sure your ex, who hates you, cannot find a way into your life or head.
3. No Explanations
Thirdly, try to avoid defending behavior. Your ex isn’t worthy of your explanations. People who need clarifications are not even decent enough of our love and care.
It may be difficult initially, but trust me, once you start it, you will feel so addicted to it. You would feel free and better than ever before.
How to Know If My Ex Still Loves Me?
There are times when you think in your head, your ex hates you, and it hurts. However, if your ex shows these signs, they might also still love you.
- If your ex asks about you from mutual friends
- They talk about the pleasant memories with you
- When your ex directly says I LOVE YOU or I MISS YOU
- Your ex continues the tagging
- You get calls and messages from your ex now and then.
Can I Get my Ex Back If They Hate Me? How Do I Get Them Back?
Getting an ex who hates you isn’t very easy. However, if the will is strong, you can achieve anything in the world; let it be your ex.
There are times when people think; my ex hates me; how do I get her back? If you think your ex hates you & you want them back, you should:
- Analyze the whole situation thoroughly.
- Focus on self-grooming.
- Be serious in your life and act maturely.
You must become a man/woman of your words and act maturely to get your ex’s attention.
My Ex Hates Me – Why Do I Care About It?
If you guys broke up but still care for your ex, you may still have feelings for your ex. There are situations in which you still care about your ex.
- You care when you are guilty. You may have treated your ex badly or not as well as your ex treated you.
- Maybe you still have feelings for your ex.
- The memories may haunt you, and you want to meet your ex one last time to sort things out.
You can get out of this misery if you tackle this situation wisely.
- Experience the no-contact rule.
- Do not hate your ex, no matter what.
- Focus on the things that can make things better.
To sort things correctly or to leave them hanging depends on you solely. Be wise with whatever you decide to do.
Signs Your Ex Hates You
There are some signs your ex hates you.
- They start ignoring you.
- Your ex doesn’t hesitate while saying harsh or bad things to you.
- They get into a new relationship.
- You are the least of their interest.
- They badmouth about you.
Conclusion
My ex hates me is the thought that comes across in every dumpee’s mind at least once. You may think my ex hates me, and it hurts because it’s true. However, you can overcome any obstacle if you are strong-willed.
All you have to do is focus on the things that trigger your ex’s anger. Pin-point all the points and then think about how to sort things out.
Your ex may start hating you because you treated them ill while in a relationship with them. Maybe you were not as good as your ex was to you, and you moved on quickly after a breakup.
