If you have an idea about radio silence or no contact, you may understand why the no-contact rule is effective. The effectiveness of the no-contact rule is visible in every scenario.
You can use the no-contact rule to get her back, or it works just fine in getting over your ex too. The no-contact is worldwide known for its efficiency and authenticity.
This self-healing process is one of its kind. Every person who experiences the no-contact rule properly gets unbelievable results. Whether you want to forget your ex and move on or want reconciliation, the no-contact rule is very effective.
You should remember one thing clearly; the no-contact rule alone isn’t enough to get your ex back. There is much more to get an ex than experiencing the no-contact only.
So here are the dos and don’ts of the no-contact rule to make it effective. We will also discuss how effective is no contact after a breakup and how to make it effective. So, let’s hop right into the article to enter the world of NO-CONTACT RULE without any delay.
What Will I Learn?
- Why Is The No Contact Rule so Effective?
- 1. It Gives You the Power to Heal Your Emotions
- 2. It Increases Your Self Respect
- 3. It Allows You to Focus on Yourself
- 4. It Will Help You Move On
- 5. It will Help You Develop Good Habits
- 6. It Will Help You In Accepting Your Breakup
- 7. Mental Relaxation
- 8. Your Ex Will Miss You
- 9. It Will Makes Your Ex Regret Breaking Up With you
- Does No-Contact Rule Help You to Get Your Ex Back?
- Does No-Contact Rule Always Work?
- Mistakes People Make While Applying No-Contact Rule
- How Can I Know I’m Using No-Contact Rule Effectively?
Why Is The No Contact Rule so Effective?
Severing ties with a person whom you loved with all of your heart is a battle in itself. It is devastating, and you feel like a demoralized person.
The worst part of a breakup isn’t the breakup itself; instead, the post-breakup rollercoaster of the emotions. To deal with situations where you lived with a person for years, and now they’re gone, is hell difficult. Sometimes it feels impossible, but here comes the no-contact rule.
The no-contact rule helps you get through the post-breakup trauma and live your life like a normal-happy person. To the people who ask how effective is no contact after a breakup, I guarantee you, the no-contact rule is very effective.
The no-contact rule has only ONE RULE, and that is NO CONTACT WITH AN EX. No contact means no contact, either telephonic or physical. All kind of contacts must stop if you genuinely want your no contact rule to be effective. If you do it properly, it becomes a win-win situation for you.
When you strictly follow all the no-contact rules, you make peace with yourself and your circumstances. The no-contact phase makes you immune to live a life without your ex. After completing the duration of the no-contact, it’s up to you whether you want your ex back or not.
1. It Gives You the Power to Heal Your Emotions
Why does a breakup happen? It happens when the couple is unable to meet each other’s requirements and are upset about it. In such scenarios, all we need is some personal space and no one to bother us.
The no-contact rule after a breakup is effective because you get whatever you want, either it’s a little break or freedom from that relationship.
While dating, people don’t get much time for themselves; that’s why after breaking up, all they want is some space. Radio silence makes sure of it.
During radio silence, people get a lot of free time, which means they do lots of thinking. The no-contact rule is mainly a healing process. A heartbroken person heals physically and emotionally during this time.
The shattered emotions all over the place seem to get back together during the no-contact rule. That is why the no-contact rule is effective in every situation.
2. It Increases Your Self Respect
When you degrade yourself, others degrade you too; when you don’t respect yourself, others will also disrespect you. If you want others to respect you as a person, start respecting yourself. Everyone around you treats you the way you treat yourself.
The no-contact teaches you to respect yourself. When you become confident and respect yourself in every aspect, your ex does the same.
3. It Allows You to Focus on Yourself
While you are radio silent, you have all the time to yourself. All of your attention is on one person, and that person is YOU. During this time, many people tend to improve both physically and emotionally.
When you get out of the negativity and depression, you start to get better. During the no-contact rule, you will be able to focus on yourself and groom yourself into a better person.
4. It Will Help You Move On
It is undoubtedly very tough to disown a person whom you love dearly. While in a relationship, it feels like your partner is your drug; we are fine when we have them. When they aren’t with you, you tend to lose control and go insane.
It happens because your brain and body get immune to them. It feels like an impossible task to sever ties with your partner because you get so used to them wandering around you 24/7.
However, have you ever wondered that severing ties with a negative person have a very positive impact on your brain and body? How to do that when you can’t even think of a life without your partner?
The no-contact rule makes it possible, as it makes you immune to live a life without your ex around. The efforts you made during the no-contact phase pays off the price, and you become an independent person.
Being in no contact makes you understand that you are better off with your ex, and moving on is the best option. The no-contact rule is so effective when it comes to moving on and getting a life of your own.
5. It will Help You Develop Good Habits
People make themselves the centre of their attention during no contact and groom themselves in every possible way. It happens because people experiencing no contact are usually heartbroken, and a broken person wants to get fixed as soon as possible.
You would want to develop some good habits during no contact whether you want your ex back or not. The no-contact phase is when a person has all the attention to himself and changes into a better person.
6. It Will Help You In Accepting Your Breakup
There is a lot that goes in the process of the no contact. However, the best thing about the no-contact rule is; it helps you build a strong foundation. A foundation upon which you can lean later.
Accepting the fact that you no longer are together with your ex becomes a nightmare sometimes. Breakup acceptance is one of the worst stages of the breakup.
The no-contact rule is effective when it comes to the accepting part. It makes acceptance easy for you by calming you emotionally.
7. Mental Relaxation
During the no-contact rule, a person is free of relationship problems and worries. Once you get the real essence of no contact, you feel mentally relaxed.
All of the worries and tensions vanish away, and you are left alone with your mental peace. The real purpose of the no-contact is to make a person wholly relieved and relaxed inside out.
8. Your Ex Will Miss You
It is a fundamental human nature to miss or long for what he has lost or doesn’t have at all. In this scenario, your ex misses you and long for you because you are no longer in their life. They miss being with you.
Your ex misses your presence, your care, and above all, your love; they nostalgic. They show this behaviour because you no longer give them attention, and they hate being like this.
9. It Will Makes Your Ex Regret Breaking Up With you
It isn’t something you should be happy about if your ex only realizes your worth after losing you. Realizing your worth or missing you after seeing you happy with anyone else or under any circumstances isn’t love. Instead, it is jealousy or unhealthy possession your ex has for you.
But still, if you genuinely want that to happen, you can try no contact with your ex. The no-contact will help you make your ex jealous or miserable without you.
When you follow the no-contact rules strictly and complete the duration, you become an entirely different person. While seeing you busy and happy with your own life, your ex will surely miss you.
Exes tend to realize your value in their life soon after you start ignoring them. It would help if you make your ex wait for you. Your ex will become miserable without you and will start missing you.
Does No-Contact Rule Help You to Get Your Ex Back?
Whether the no contact rule helps you get your ex back or not depends on some factors. Power Of Silence After a Breakup is usually visible when a person gets their ex back. If you meet those factors and come on merit, you guys might have a future together. However, if any one of you fails to have them, you guys are destined to break up again if you guys reconcile somehow.
- Nature of your breakup
- Whether your ex is single
- Your ex hasn’t moved on
- Feelings are the same between you both
- You had your NO CONTACT RULE PROPERLY
Does No-Contact Rule Always Work?
Many people ask the no-contact rule-does it works after a breakup? Wondering whether the no-contact rule is effective after a breakup or not is normal.
However, we can’t say YES to answer this question because some couples don’t reconcile even after the no-contact rule.
You must be wondering how is the no-contact rule effective then. You see, every person has a different reason for severing ties with an ex. With the different scenarios, the results will also be different.
Whether no contact works for you or not depends on the nature of your breakup and your current feelings.
If you and your ex both are single and still love each other, you guys might get back together after no contact. However, the no-contact rule will not yield favourable results if one of you has already moved on with his life.
Mistakes People Make While Applying No-Contact Rule
When a relationship ends, some people apply the no-contact rule because they’ve seen it over the internet. But, due to a lack of knowledge about no-contact, they tend to make some significant mistakes. So, we are here to tell you some of the fatal errors you should avoid during the no-contact rule.
- Taking too long while making no contact with an ex
- Taking things so fast while applying no contact rule
- Contacting an ex during the no-contact duration
- Quarreling with an ex
- Being sad and emotional all the time
- Ignoring their well-being
- Lack of focus on healing
How Can I Know I’m Using No-Contact Rule Effectively?
The no-contact rule is always very effective. Whether you want to patch up or have a clean break up, no contact has got your back. When you practice the no contact rule properly, you become a better version of yourself. You can know the no-contact rule is working perfectly if you see:
- Positive changes in yourself
- People praising you genuinely
- You getting attention from others too
- No one looks down on you
- Your ex missing you
- Ex start contacting on their own
Why is the no contact rule so effective is the question we hear a lot and have discussed today. No contact rule is effective because it helps every heartbroken person to get healed. The changes you see in the surroundings and your ex after no contact with them shows whether your no contact has worked or not.
Hopefully, this article would’ve helped you understand why is the no-contact rule so effective. If you like it, make sure to share it with others, too, so everyone suffering from post-breakup pain can take advantage of it.