Why My Ex Never Reached Out? 8 Possible Reasons You Might Not Know

Whenever you go through a breakup, you inevitably wonder why my ex never reached out and if they will do soon. It’s completely normal to miss the days when things were simpler and your relationship was still intact.

But if you notice that it’s been a little bit too long since your ex last reached out, it can be easy to start questioning what they’re up to and why they haven’t reached out yet.

There are plenty of reasons that your ex might not have texted you back, but here are 8 explanations that might help.


  • Exes may not reach out due to stubbornness, as some people are resistant to change and take time to adjust.
  • If your ex has moved on with someone else, they may not feel the need to contact you as they are focused on their new relationship.
  • Fear of being hurt again can prevent exes from reaching out, as they may associate past experiences with pain and are afraid of repeating it.
  • Extreme anger after a breakup can lead to a lack of communication, as some individuals hold onto their anger and choose not to engage.
  • If your ex is living a happy life without you, they may not reach out because they have moved on and have no reason to reconnect. It’s important to respect their decision and focus on your own well-being.

1. Your Ex Probably Didn’t Reach Out Because They Are Stubborn

Stubbornness is a personality trait that some people truly possess. It might be difficult to believe but there are actually stubborn people in the world. Stubborn people are known for their refusal to change. They stay so even when they know there is something wrong with them.

Your ex's stubbornness might be the main thing that's keeping them from reaching out to you.

Person’s with the “stubborn” personality are also known for taking more time to get accustomed with new things. If your ex was the kind of person who never listened, then their stubbornness might be the main thing that’s keeping them from reaching out.

It is not even their fault if you look at it this way. They have been born with stubbornness and no one bothered to make them realize that.

What Can You Do?

There is nothing much that you can do to make stubborn people realize their mistakes.

However, if it hurts your feelings when they never reach out to you then the only thing that you can do is let them go.  You cannot force someone to like or love you. So what’s the point of waiting for something that will never come?

2. They Don’t Bother Talking To You Because They Have Moved On With Someone Else

It is not unusual for people to move on after ending things with someone they previously had a relationship with. People change over time. Hence, it is only natural for one to fall out of love with someone after having spent some time away from them.

So even if you are currently single, it is completely normal if your ex is not reaching out to you because they have moved on with someone new.

What Can You Do?

If your ex already has someone new then do not even try getting them back because you will end up wasting your time. It might be difficult to accept at first but this situation does not call for any form of feelings other than respect and understanding.

Just respect them and move on with your life. You never know, you might be able to find someone who will love you just the way you are right now.

3. Exes Don’t Reach Out If They Are Afraid Of Being Hurt Again

Some people do not even realize that they are afraid of being hurt again. The realization only happens when the person they love the most breaks their heart. In this case, it is quite possible for your ex to never reach out to you. This is because, deep inside they know how it feels like to be with someone who cares about them and then left alone.


This could be what scares them and keeps from getting back with you. They might not realize that they are afraid but it is one of the main reasons why they never reach out to you.

What Can You Do?

The best thing that you can do is show them how good it feels when someone loves and cares about them just the way they are. You need to be patient with them. This is because no one wants to risk getting hurt especially after feeling how it feels like to be loved like they deserve.

Respect them enough to let them be the one who reaches out. Otherwise, you might end up scaring yourself if you are the one trying. Don’t give up on them.

4. They Aren’t Reaching Out Because They Are Extremely Angry

It is completely normal for some people to be mad after a breakup. There are those who tend to hold things in because they do not want their friends and family members around them to know that they have been hurt.

Then there are also those who just choose to stay mad forever because that’s the only thing they thought will help them move on with their lives.

If your ex is the kind of person who likes to hold things in then there’s a very high chance that they are still mad at you. Their anger overwhelms them so much that is might not be the right time for them to reach out even if they miss you.

What Can You Do?

You can try calling them or sending out texts messages but don’t be too pushy. This is because people who are extremely mad are more likely to just block you or stop all forms of communication with you rather than reach out for help.

Always be patient when it comes to these kinds of situations. You don’t want to make things worse by pushing them too hard and risking getting blocked forever.

5. They Are Moving On With Their Lives And Hence Don’t Want To Reach Out

We cannot blame your ex for never reaching out to you if they’re choosing to live a life filled with happiness and peace. No one is going to reach out to the past especially if it’s making them miserable.

If your ex is already living a happy life without you, then they have no reason to reach out. You just need to learn how to respect them and accept the situation for what it is even if it hurts a lot.

What Can You Do?

There’s a lot that you can do in this kind of situation but the best thing you can do is give them enough space so they can live their lives. Respect them enough to let go even when it hurts like hell. This is because you do not want to risk getting rejected once again.

Do everything in your power to move on with your life even if the person who made it complete is no longer around. Do not let that drive you crazy. You can end up destroying yourself because sometimes, we just need to let go and wait for our turn to be happy.

6. They Aren’t Expressive And Avoid Confrontations

Some people are just terrible when it comes to talking about their feelings and expressing themselves. Others prefer avoiding confrontations especially if they know that the discussion will end up in a huge argument.


There is no doubt that some people find it hard to express themselves. This makes finding it out easy as to why your ex hasn’t reached out to you very difficult. They might even be avoiding you because they don’t want to cause a fight.

What Can You Do?

The best thing that you can do when these kinds of people won’t reach out is just wait for them to come back on their own. They might not be the kind of person who reaches out but they will always come back because they still care.

Be patient when they are avoiding you because this is their way of protecting themselves from getting hurt.

7. They Might Be Waiting For You To Reach Out First

It takes a lot for someone to reach out after a breakup but there are some people who still want to make things work even if it’s already over. These people will wait for you to reach out and start the conversation.

What Can You Do?

You can take this as a sign that your ex still cares and wants to work things out between the two of you. The only problem with these kinds of people is that they might be too afraid to reach out first. This is because, they think their advances might be rejected.

If you want to make things work with your ex then go ahead and reach out first. Just do it the right way so there is a good chance that they will accept what you have to say.

Don’t bother sending texts messages or calling them because these might just scare them off even more especially if they are not the kind of person who likes confrontations. The best way to reach out is by finding a common ground and starting off with that before you take it further.

If your ex is willing to wait then don’t be afraid to do the same because there is no rush when it comes to love and happiness. It takes time for people to heal after a breakup.

8. They Are Playing Mind Games

All people are not the same. So, it is only logical for you to realize that your ex’s way of dealing with things will always be different compared to other people. This simply means that they might have their own ways of thinking and acting. Which is why, it makes no sense for you to try squeezing them into a certain type of person.

What Can You Do?

No matter how hard you try to understand your ex, it would be useless if they are not willing to do the same. Let them play their games. You don’t want anything to do with people who go back and forth whenever they feel like it.

Let them have their space no matter what because you deserve so much better. It might be hard for you right now. But, the best thing that you can do is take a step back. Start doing things your way to become a better person without them.

People change over time especially when they are forced to deal with different kinds of challenges in life. Give your ex enough time to figure out what it is that they want. Then, they may come back to you if they still think that you two were meant for each other.


There are a lot of things that you need to consider when trying to figure out why your ex hasn’t reached out to you. Your ex might have always been the kind of person who goes back and forth. If yes, then it’s only normal for them not to reach out right away.

Use this time wisely by doing things your way. This is because, there’s no point in trying to force your way in when they clearly want nothing to do with you.


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